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4Natur.com
Natural Health Information
The concept of natural remedies and its traditional usage has in recent years caught increasing attention and opens up alternative ways of providing for our health and well being. The classification Nutra-Essentials for example, was first applies in the United States to food and the substances it contains, that feed and at the same time has health beneficial properties. This is complementary orthomolecular remedies which supply mainly vitamins, minerals, trace elements and other necessary nutrients for the body that it doesn’t get sufficient quantity nor sufficient quality.
Nature is always in balance. This equilibrium is often disturbed by the stress of a pressurised way of life and by an unbalanced diet containing too little fresh food and too much of low quality food resulting from modern forced food processing systems. It is then that we have to return to nature to find a new basis for our health and well being.
The interest of society for a natural way of living is fortunately growing and therefore old recipes and remedies are being reinstated that have helped to maintain people’s health for thousands of years.
After their properties and virtues have been checked and proven using scientific methods and modern analytical techniques, many of these recipes have been rehabilitated and reinstated.
Any person who is concerned about maintaining his good health needs to keep all of the vital functions of his body in proper tune and at the proper level.
The essential object of a plan to maintain one’s health and well being till very old age should centre on reinforcing and strengthening the body’s own defences to prevent deficiencies, diseases or chronic complaints. Such a plan will also prevent loss of performance and physical capacity that are the result of premature aging.
The right composition of good food supplements and traditional remedies is the result of the crystallisation of historical knowledge and the biological answer to the necessity of maintaining health and well being.